
Real transformations from real warriors. These aren't just before and after photos— these are life-changing journeys of strength, freedom, and empowerment.
"As an exercise therapist myself I was in a tough place and couldn't figure out how to fix my two injuries. Any movements in my hip affected my shoulder and vice versa. I was in a lot of pain. I'd lost all objectivity with regards to my own body. I had seen numerous health professionals for over a year with no progress. When I first met with Marlon lifting my arm above my head was nearly impossible. Carrying a cup of coffee in my right hand, not possible. Within two weeks of starting with him, my pain began to subside. When I started with Marlon I was chest pressing 1 pound. Six months later I press 40 pounds easily. I rowed with the lightest elastic band - today 70 pounds. It's not about the weight that I can push or pull. It's about the functional freedom this gives me in day to day life. It allows me to get that bowl out of the cupboard, to crawl on the floor with our grandkids, shovel snow, ride my bike, drive, and get back to working with clients. It lets me live life large. Not only did Marlon help me heal the physical problems in a professional and respectful manner. He helped me to believe in my body again. Stop living life small. What are your dreams? How do you want to age? What do you still want to accomplish? This woman in her mid-60s is just getting started!"
Exercise Therapist, Age 65

Real transformations from dedicated warriors who chose to invest in their health
Pain relief begins with proper movement patterns
Long-term client relationships built on trust and results
Strength increases through functional training methods
Concussion recovery through specialized training
"As an exercise therapist myself, I had lost all objectivity with regards to my own body. I had seen numerous health professionals for over a year with no progress. Marlon's calm yet confident nature and methodical approach gave me back my functional freedom and helped me believe in my body again."
- Marilyn, Exercise Therapist
Stop living life small. What are your dreams? How do you want to age? What do you still want to accomplish? Book your free strategy session and discover what's possible when you train with purpose and community.