It was a pleasure to train with Marlon for over 10 years! He is extremely knowledgeable and truly cares about the wellbeing of his clients. His training is focused on the individual’s needs and ensures that the exercise is effective yet tailored to your own ability. He is a true believer in healing through exercise and he helped me overcome injuries by focusing training on strengthening and providing me with tools I can use every day to aid in alleviating pain. His first question is always “How is the body feeling today?”. This alone shows his care and attention to my needs and if something was not feeling right that day, we worked on getting it right!
Marlon is an expert in his field and it truly was a pleasure to train with him! I value all of the knowledge he shared and the amount of time spent on ensuring proper technique. This is something that I use everyday even with something as simple as walking. He is attentive to detail and just the most subtle adjustment during a certain exercise can make a huge difference. I always felt very comfortable with Marlon and enjoyed all aspects of the training!
Marlon trained myself and best friend for nearly 12 years, beginning in 2007 soon after we each had a baby. Our experience with him was fantastic and special from the start for many reasons. Marlon was fully committed to our success on multiple levels. Firstly, his main concern was our overall health and wellness. He always had a clear understanding of our fitness goals and any areas of concerns. He created targeted workouts that were regularly modified for our individual needs. He pushed us to a level slightly beyond our comfort zone, but what he knew we could handle. This is what I would expect from a trainer and I always appreciated that extra push, which ultimately kept me motivated and excited to come back for each session. The fact that we stayed with him for 12 years says a lot as we believed in his customized fitness plan and achieved results!
Marlon is the type of trainer to go out of his way to accommodate you and he is always positive and enthusiastic. He provides individual attention and made us feel that we were his primary focus in every session. He became more than a trainer and we both saw him as a friend and we value that friendship with him to this day! I highly recommend him for personal training, mentorship and even life coaching. It is an experience I am very grateful for and I continue to use all that I learned from him in my workouts today.
I crashed down on my knees, twisting and landing on my left elbow, twisting again and hitting my left shoulder and from there everything‘s a blank. Next thing I know I’m standing on my feet, and wondering how in the heck I got on my feet.
I ended up with whiplash and a concussion. As the days passed I felt increased fatigue, dizzy, no energy and I could barely walk. After going to numerous doctors and specialists and not getting any satisfaction as to what is happening to me and where I can go for help I was at a total loss. I did fortunately go see a new doctor and she suggested that I find myself a personal trainer.
It’s been six years now and Marlon has been nothing but professional working with me to help me on the road to recovery. He has monitored my training, making sure I am aware of which muscle to activate as well as my stance related to the movement.
Over time I have made a significant improvement to my recovery, thanks to Marlon and his expertise and his caring demeanor.